Peder with a D

[plays well with others]

I ❤ Running

Posted by Peder on 22 January 2010

What can I say, I am hooked.  Line, sinker, done.  I am a born-again massive fan of running.  Specifically, distance running.

My ShoesI first started running in the summer of 2006 after I got sick of the back pains I was getting from sitting in an office chair all day.  I’ll never forget that first jog … I wasn’t gone 10 minutes – had only gotten into the 2nd song on my iPod, and only covered about 8 blocks in the neighborhood – when I returned to my apartment exhausted and mentally beaten up.  My roommate looked up, surprised, and said, “I thought you were going running?”

“I did!” is all I could muster back.  Man that seems like ages ago; last week alone I logged over 28 miles.

I took up the hobby again in earnest last summer.  As it was before, I have a good friend I can hit the pavement with.  It’s nice to have someone else vested in my fitness, and I enjoy the camaraderie and competition that comes from running with a peer.

Let's run!

I also enjoy listening to music.  Running provides a great time to listen to new albums and/or podcasts, both of which I am a massive fan.  And it just so happens that the general length of an album these days is about that of a good, quick run.  Someone planned this, I’m sure!

Exploring running sites has been an awesome way to discover nature around me as well.  It’s amazing how much beauty we miss when we drive by a stand of trees, but taking the time to jog through them really helps replenish an appreciation.

Then there are races.  Man those are a good time — you and a thousand others taking on a course together.  I swear the adrenaline of competition can really put a spring in your step.  Last Thanksgiving I set my personal best on a 10K track (6.22 miles).  I finished in 51:03 and set my personal best, with an average pace of 8:13 per mile.  Setting a PB is just a great feeling, and I look forward to bettering my time this coming spring!

Update:  Running helps beat cabin fever – a great cure for the winter blues!

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